Ingredients
- 500 ml whole milk
- 2 tablespoons greek yogurt
- 100g oats
- 30g protein powder
- 75g cashews
- 15g cocoa powder
Nutrition
Calories: 1409
Protein: 73g
Carbs: 153g
Notes
Add some peanut butter and chia seeds for extra calories/omega-3's if you don't mind the fat.
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