Saturday, May 3, 2014

Chicken, Rice, Broccoli, and Beans (~$1.40/serving)


Ingredients

  • 6 chicken breasts
  • 2 15oz cans of black beans
  • 2 bags of frozen broccoli
  • 1 lb of brown rice

Nutrition (per serving)

Calories: 450
Protein: 53
Carbs: 47
Fat: 6
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